At EneRay Temple of Healing, we invite you to experience the power of breath in a deeply transformative way. Our Group Breathwork Healing sessions use guided breathing techniques to unlock emotional, physical, and spiritual healing. Set in a supportive group environment, these sessions help you release stress, clear energy blockages, and reconnect with your true self.
Breathwork is more than just deep breathing—it’s a pathway to healing, self-discovery, and renewal. Whether you’re looking to release emotional burdens, improve mental clarity, or cultivate inner peace, our sessions offer a safe and nurturing space to explore your breath as a tool for transformation.
During a session, you’ll be guided through a series of intentional breath patterns designed to help release tension and blocked energy. Sessions may also include meditation, music, and energy work to deepen the experience.
Breathwork is safe for everyone, there are no contraindications.
No prior experience is necessary—breathwork is accessible to everyone.
Avoid eating large meals at least 1–2 hours before your session.
The frequency of sessions depends on your personal healing journey. Some attend weekly, while others participate as needed.
Book your session today and embark on a journey of breath, healing, and transformation.
During a session, you’ll be guided through a series of intentional breath patterns designed to help release tension and blocked energy. Sessions may also include meditation, music, and energy work to deepen the experience.
Breathwork is safe for everyone, there are no contraindications.
No prior experience is necessary—breathwork is accessible to everyone.
Wear comfortable clothing, stay hydrated, and come with an open mind.
The frequency of sessions depends on your personal healing journey. Some attend weekly, while others participate as needed.
