EneRay’s Private Breathwork Healing Session offers a transformative experience that gently guides you back to your center, helping to release stored tension, emotional blocks, and the weight of daily stress. In this immersive journey, our expert practitioners, Atahana or Sheila, will guide you through a series of intentional, rhythmic breathing techniques. As oxygen flows more freely through your system, your body naturally begins to relax, your mind softens, and your inner wisdom rises to the surface.
You may experience a wide range of sensations, emotional release, clarity, lightness, euphoria, or simply a deep sense of peace. This practice is a powerful tool for those looking to process trauma, calm anxiety, increase energy, and return to a state of inner harmony.
Each Session includes 60 Minutes of breathwork, followed by 30-60 minutes of integration, allowing time to reflect, ground, and fully receive the benefits of the experience in a nurturing and non-judgmental environment.
Emotional Release: Supports the release of stored emotions, stress, and past trauma in a safe, one-on-one setting.
Deep Relaxation: Activates the parasympathetic nervous system, helping reduce physical tension and quiet the mind.
Increased Self-Awareness: Encourages deep self-reflection, clarity, and intuitive insight.
Physical Well-being: Improves oxygen flow, boosts energy, and supports the body’s natural healing processes.
Spiritual Connection: Creates space for spiritual awareness, inner alignment, and a deeper connection to self.
Personalized Support: One-on-one guidance allows for a more customized experience tailored to your unique journey.
Whether you’re just beginning or deepening your breathwork practice, private sessions offer a powerful opportunity for transformation, healing, and self-empowerment, held in a sacred space created just for you.
During a session, you’ll be guided through a series of intentional breath patterns designed to help release tension and blocked energy. Sessions may also include meditation, music, and energy work to deepen the experience.
Breathwork is safe for everyone, there are no contraindications.
No prior experience is necessary—breathwork is accessible to everyone.
Avoid eating large meals at least 1–2 hours before your session.
The frequency of sessions depends on your personal healing journey. Some attend weekly, while others participate as needed.
Custom pricing available upon request
Book your session today and embark on a journey of breath, healing, and transformation.
During a session, you’ll be guided through a series of intentional breath patterns designed to help release tension and blocked energy. Sessions may also include meditation, music, and energy work to deepen the experience.
Breathwork is safe for everyone, there are no contraindications.
No prior experience is necessary—breathwork is accessible to everyone.
Wear comfortable clothing, stay hydrated, and come with an open mind.
The frequency of sessions depends on your personal healing journey. Some attend weekly, while others participate as needed.
