At EneRay, healing is more than a service, it’s an experience. Whether you’re managing stress, easing chronic pain, or simply craving reconnection, this day is crafted to support you on every level.
Your $33 admission includes:
10:30 AM – 11:00 AM
With Anne Tyler
Explore gentle, intuitive movement to reduce chronic pain, inflammation, and energetic stagnation.
12:45 PM – 1:15 PM
With Atahana, Sheila & Mariette Aida
Learn simple breathwork techniques to manage anxiety and shift your body into a state of calm and clarity.
2:30 PM – 3:30 PM
With Baba Bruce & Heather
Discover nighttime practices that promote deeper sleep and inner harmony.
Time | Session |
---|---|
10:00 AM–10:30 AM | Check-In & Welcome |
10:30 AM–11:00 AM | Movement Workshop (Anne Tyler) |
11:30 AM–12:30 PM | About EneRay Temple of Healing |
12:45 PM–1:15 PM | Breathe To Balance |
1:30 PM–2:30 PM | Meet the EneRay Team |
2:30 PM–3:30 PM | Rest Rituals for Better Sleep (Bruce & Heather) |
3:30 PM–4:00 PM | Closing Reflection |
Time | Session |
---|---|
10:00 AM–10:30 AM | Check-In & Welcome |
10:30 AM–11:00 AM | Movement Workshop (Anne Tyler) |
11:30 AM–12:30 PM | About EneRay Temple of Healing |
12:45 PM–1:15 PM | Emotional Wellness Breathwork Session |
1:30 PM–2:30 PM | Meet the EneRay Team |
2:30 PM–3:30 PM | Rest Rituals for Better Sleep (Bruce & Heather) |
3:30 PM–4:00 PM | Closing Reflection |
3440 US-1 S, Suite 202, St. Augustine, FL 32086
(904) 217-0660
eneraytoh@gmail.com
Ready to feel more grounded, rested, and reconnected? Join us for just $33—space is limited, and we don’t want you to miss this powerful day.